Compassionate Results 12-Week Coaching Program
One-On-One Support to Get You Moving Forward, Achieving Your Goals
and Believing in Yourself Again!
(and give you the skills to do it over and
over.)
Whether it's about finishing that book or important project, marketing your business, pursuing your art or craft, starting an exercise program or a spiritual practice, or stepping out in the world in service, we all get to a place sometimes when we need to acknowledge that we're just not moving forward anymore.
By that time, we're often frustrated, discouraged and being really hard on
ourselves for our lack of results. And the build up of that negative charge just
creates one more barrier for us to get through if we want to get moving
again.
I think I was able to conceive of change because with Susan, I had a very different, objective view of my life. And as opposed to my view, it was hopeful and compassionate. Through gentle self-reflection, without any prodding on her part (which always brings up the rebel in me), I somehow came to tackle the major issues of my life. Most astonishing of all, is how possible it all seems. I feel empowered;
I'm very grateful to Susan for this new insight into my life. The time and money I have invested here is a wise investment in my future, both professionally and personally.
Elaine Tougas - Winnipeg, MB
I knew the feelings of frustration, self-judgment and discouragement inside and out in my life. I knew I had all kinds of ability, I knew that there were so many possibilities...I had all the ideas, I knew the action steps, but something invisible always seemed to be holding me back.
And it wasn't like I hadn't done any work on this pattern
either!
I had read all kinds of books, taken lots of classes,
tried different kinds of meditation and other practices - but whatever the block
was it had managed to completely elude me.
I was PAINFULLY aware of how stuck I was and, with each thing that didn't work, my belief in my own ability to ever break out of this pattern slipped further and further away.
I realized that we pay a big price by staying in the "stuck-ness":
- loss of self-esteem and the confidence to do other things
- wasted time and energy, spinning our wheels
- all the hours and days we walk around feeling bad instead of good, just because we know what we're NOT doing
- the joy that gets sucked out of the rest of our life and our relationships
- not getting to contribute like we really want to
- missing the chance to find out who we REALLY ARE
- and all the aliveness that would have come from being and doing what we've been dreaming of.
When I first started coaching and teaching others, I had no idea
that this was going to become one of my core areas of expertise. I
thought I was the only one struggling along with this.
But then I began addressing the very same patterns with person after person in my sessions and classes and I started to understand how many of us have our gifts and abilities buried under layers of resistance and sabotage.
My way of working is an alchemy that evolved over years of deep dialogue and testing with resistance of all kinds. Here's some of what I bring to the table:
- Hands down, the quality my clients value the most is my insight. I gently help them see through the patterns that have eluded them for so long, and this alone saves each of them years of struggle and lost possibility.
- Each person who works with me comes away with a much broader and more beautiful perspective on their journey, their purpose and the story unfolding within their current struggle. This story changes everything.
- I create a "force field" of compassion and deep acceptance around our sessions that softens all judgment and inner criticism and makes it safe to address literally anything that might come up in the course of your transformation.
- Despite, or maybe because of, the depth we're working at, I bring a lot of lighthearted irreverence to the process. We'll rarely sigh or gnash our teeth over the antics of your lower self - we'll be much more likely to laugh and marvel at it's incredible creativity. There's just no point in suffering over our suffering.
- I've likely seen or done most of the resistance strategies you're engaged in, so I can spot them at 100 paces. If you're worried that your resistance will find a way to sabotage our work together, like you may have done before - don't worry. I won't let you outsmart yourself here.
- I bring a rare understanding of human biology and brain science that will allow you to understand your "wiring" in a whole new way and start working with it instead of against it.
- Most of my clients have a sense of the Divine operating in their life in some way, or they want to, and our time together tends to deepen their relationship with Spirit, God, All That Is, Wakan Tanka, The Beloved or whatever they choose to call it.
- You are always 100% in choice about what to work on, what actions to take, and the pace of your progress. I never push or force, I only guide and offer what I can to help you make your own choices. Always.
I felt very honored by your interventions, Susan. You have a wonderful way of supporting people right where they are and you did so with me... I ended up feeling more empowered by your uplifting of my challenges.
Your voice is very kind and compassionate. It was a very strong anchor for me each week. Your caring, and deep insight comes thru in the tenor and quality of your voice, the choice of words, and the approach you take.
You have a very highly developed skill of seeing possibilities outside the box, even to the point of my saying to myself, "She doesn't even see a box!" That was very enlightening for me to see, as a coach, your ability to do that with one person after another.
I would describe you as: Absolute Empowerment; Compassion to the Max; Change without Pain.
Don McAvinchy - Santa Fe, NM
www.CreateaMonthofMiracles.com
So how do we accomplish this transformation, from
pathetic to empowered, from hopeless to engaged, from futility to
achievement?
The Compassionate Results program is designed to help you make changes in three distict phases , each one building on the one before, so that when you move forward you have the energy, skills and awareness to succeed.
Phase One - The Foundation
In order for you to have a completely new experience of creating positive change for yourself, there needs to be a foundation in place. So we don't even begin to engage with your resistance until you have the necessary basics.
In this 2 week process you will:
- Tap more deeply into your desire and motivation for change
- Place the change you're currently seeking inside the much larger context of your journey and life story, creating meaning and energy for change
- Understand how resistance operates in general
- Understand the unique qualities and strategies of your own resistance
- Practice presence and create new insights into your patterns
- Practice compassion and end your battle with sabotage and resistance
- Begin unlearning years of habitual self-judgment and inner criticism
Phase Two - The Journey
In the second phase, with new understanding, motivation and skills you will begin to choose action steps and consciously engage with your resistance as you move forward toward your goal. This phase will create real results for you, but it's not really about that. It's about changing forever the WAY you go about goal setting, motivation and achievement in your life. It's practice time!
In this 6 week phase you will:
- Learn to set heart-centered goals and actions that set you up for success
- Engage actively with both your desire and resistance as you follow through on your actions in your own right time
- Use your new skills of presence and compassion to stay on course when old habits try to take over
- Unlearn layers of discouraging judgment and negative self-talk
- Gain major insights into your patterns of resistance and their agendas
- Learn a whole new style of positive, heart-centered encouragement
Phase Three - Staying the Course
You might think that we would just continue practicing and achieving results here, just like in Phase Two. However, a whole new set of challenges arise after the first Yippee! of real results wears off. Our final Phase is all about staying with your desire over the long term and it lays the foundation for every change effort you'll undertake after this program is over. (I wouldn't be a very caring coach if I didn't prepare you for life without me!)
In the final 4 weeks you will:
- Tap even deeper sources of motivation within you and put them to use
- Allow the next level of results beyond your comfort zone
- Strengthen your vision of who you are becoming and learn to embody it
- Learn patience and peseverence no matter what your results
- Uncover and discard even more of your old judgments and beliefs
- Find new sources of support in your life and put structures in place to support and encourage you beyond our work together.
I have the most wonderful feeling in my heart and soul and actually look forward to waking each day again. My path is wide open and I am free for the first time to move forward.
Thank you so much.
Rita - Calgary, AB
Here's What Your Program Includes :
1. One Full Hour Session Per Week For 12 Weeks - We'll have
the freedom to draw from the hundreds of questions, practices and exercises in
my toolbox, and bring them together in the exact order and timing that's right
for you. No one approach works the same way for everyone. Your desires and your
resistance are very unique, and your solutions will be unique as well.
2.
Specific Practices and Exercises To Do Each Week - You'll never
be left wondering what to focus on. You'll have clear activities and steps to
accomplish that you've chosen for yourself, and maybe optional exercises from me
to complete if you wish. Beyond that, a lot of your process will just unfold
organically, as things arise in your life and you find yourself responding to
them in new ways. That's the fun part!
3. Short Check-In Calls
Between Sessions as Needed - If specific things come up between our
sessions that you'd like some extra support with, you're welcome to call me "on
the fly" or schedule something. I'm often in my office and available to offer
timely guidance or just a compassionate presence while you work through
something.
4. Unlimited Email Support Between Calls - I
love to hear how things are unfolding for you between sessions. You're welcome
to email your questions, comments or insights as they come up. I can often
respond the same day, if needed.
5. MP3 Recordings of Weekly
Sessions - Sometimes, it can be challenging to fully take in ALL that's
being shared during a call and it can be so valuable to be able to go back
and listen again, allowing the insights to sink in even deeper. Having the
recording can also free us both up from taking notes and allow us to be more
present during our time together.
When we put all this together, a real transformation begins!
Where could you be after just 12 weeks?
Most of us have a goal that we stay constantly on the edge of achieving, wanting it, seeing it, but never quite reaching it. It's a goal that will change us and achieving it will transform our identity, our belief in ourselves and the possibilities for our future - not just because of one result, but because we can believe again in our ability to achieve whatever we set our hearts and minds to!
Isn't it time to achieve it? How long do you want to stay in
"someday" mode? And what is it really costing you to stay there?
It might
seem hard to believe right now, but turning around just ONE major stuck place in
your life can cause a ripple effect throughout ALL the other areas and even
a change in your idea of who you ARE.
Your Investment
The Compassionate Results program is intended for people who are ready to
make significant progress in one or more areas of their life, who are truly
committed to moving forward, and not willing to wait any
longer.
Your investment is $1,125 for the complete package of
12 sessions, or $375 per month for 3 consecutive months. I
accept Visa/MC/Amex. David Bach, in his book Finish Rich, has identified that
many people spend over $1,885 per year just at the coffee shop! With no life
changes to show for it.
This is for you if you truly know that some
aspect of your life, your identity or your future is riding on this
and you're not willing to settle for just a portion of what's really possible
for you.
It's not for those who are just dabbling or not yet
clear that they need support. This is meant to be an
investment in your future that will pay for itself over and over again in
confidence, motivation, compassion and success whenever you apply
it.
You are priceless. Your extraordinary insights and knowledge bring me to places I'm so ready to be and aspire to being. Deep thank-you's from my heart for being there and remembering with me the importance of our lives and gifts.
Debbie - Calgary, AB
www.flynnphotoarts.com
If what you've read here is truly resonating in your
heart, and you're ready for a faster, deeper, gentler, sweeter way,
then lets talk!
Are you ready to take the next step?
Schedule a free 1 hour Discovery Session by filling in the form
below. It's a great way to connect with me, gets lots more insight
about what you're working with and find out if my style and approach will work
for you. There's no big sales pitch at the end, just lots of exploring and more
information if you wish it.
Be sure to give me your timezone, and a
couple of different times that I can reach you by phone, so I can schedule
something that will work for both of us.(If you're not in North America, please
let me know how many hours ahead or behind GMT you are. For example: GMT -5
hours.)
Use this form to request a free
1 hour Discovery
Session.
Be sure to add my email: [susan at theheartsvoice dot com] to your list of approved senders. I'd hate to see a spam filter cause you to miss out on my response to you.
I'll be in touch with you by phone within a day or two of receiving your email, unless I'm travelling, in which case I'll email to let you know that, and we'll set up a time as soon as possible to talk.
Your trust and your willingess to share this with me are truly sacred
to me. Anything you share, through any medium, is kept in the strictest
of confidence and will only ever be used by me, to support you more fully in
your journey.
If you're not quite ready for a Discovery Session or you
still have questions:
Get more information about
coaching on the Frequently Asked Questions
page.
Or feel free to Contact me and
ask me any question you like.
I felt very
honored by your interventions, Susan. You have a wonderful way of supporting
people right where they are and you did so with me... I ended up feeling more
empowered by your uplifting of my challenges.