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Take in this one hour introduction to a faster, sweeter way to end your battle with resistance and self-sabotage. Read More »

From My Clients

"I felt very honored by your interventions, Susan. You have a wonderful way of supporting people right where they are and you did so with me... I ended up feeling more empowered by your uplifting of my challenges..."
Don M., Santa Fe, NM Read More »

Is This For You?

Are you invested in creating positive change in your own life and the the lives of others? And are you battling with resistance or self-sabotage and seeking a gentler, more sustainable way to transform it?

I work closely with individuals who would describe themselves as on or  seeking their path in life, who have already done some personal growth and who have specific areas where self-sabotage and resistance to change is getting the best of them.

The people I love to work with have great things to share with the world - gifts, talents, ideas, visions, and energy. So it might seem like they're working on "small stuff" like changing what they eat or doing more yoga. But for these people the small things ARE the big things because they help to create the balanced and sustainable life that allows them to really step up in greater service to the whole. And when they "fail" at acheiving the "small stuff" it really eats away at their confidence to do the bigger things they want to do.

And some of them are doing great at the everyday things, but every time they try to step into something bigger, like a major project, or the work their heart is longing to do, Whoa!, up comes the resistance. What makes it even harder, is how aware they already are. They can see their patterns clearly and just don't understand why that awareness isn't enough to change them.

What kinds of resistance are you experiencing now?

Do any of these sound familiar :

• Constant procrastination in specific areas of your life.
• Thoughts and feelings that seem to hold opposing views about your desire at once.
• Distractions or even major crises that arise just when you get motivated.
• Sudden changes in mood or energy level when it's time to take action.
• Irrational thoughts, words or actions that oppose your desire, like crashing your diet, or picking a fight with someone you want a deeper relationship with.
• The only progress you make is through sheer willpower and it doesn't last 
• As soon as you gain some ground you lose it again - 1 step forward, 2 steps back.
• Circumstances beyond your control seem to conspire against you - the computer crashes before you can send a vital email, etc.
• You avoid getting really clear about what you want or you stay in "someday" mode.
• You're too discouraged to even try setting goals because of past "failures".

 
If any of these are showing up in your life, you're definitely not alone! All of these things make perfect sense when you understand how resistance works and why it's there. And it can absolutely be transformed into fuel for your journey.

If you're ready to learn more about your resistance and try out 2 of the core practises that we use to transform it, go ahead and download my free 20-page workbook. It will shed enormous light on what you've been experiencing and you can apply your new skills immediately. Read More.

Now, if you're wondering how the process actually works, learn more about My Approach and how I work with clients.